SERVICES
Initial Consultation Package
Initial Consult - up to 90 minutes
Discuss current health status, dietary habits, wellness goals, and nutrition questions and concerns.
Evaluate and address personal medical, lifestyle, and social concerns regarding nutrition and lifestyle.
Follow-Up Session - 60 minutes
Receive written nutrition and health suggestions.
Create an individualized course of action for achieving your unique health and nutrition goals.
Be encouraged to prioritize your health goals and explore new ways to approach healthier eating habits and lifestyle choices.
Progress Packages
Follow Up Sessions - 30 minutes
Designed for clients that have completed their Initial Consultation Package and are making a commitment to achieving their nutrition and health goals with continued education, accountability, and support.
Sessions are sold in packages of 3, 6 or 12 sessions.
WELLNESS TESTING
Micronutrient Panel
Measures how micronutrients are actually functioning within your cells. These tests allow nutritional assessment for a variety of clinical conditions, general wellness, and disease prevention.
Vitamins
Minerals
Amino Acids
Antioxidants
Genetic Testing
Uncover the blueprint for achieving your optimal health. This genetic report guides you through a whole body approach of personalized diet, lifestyle, and environmental insights for optimal health.
Your DNA report will report will include:
Macronutrient Metabolism
Toxin Sensitivity
Mental Health & Cognitive Function
Immune Support & DNA Protection
Methylation Cycle
Hormone Support
Cardiovascular Health
Your consultation with Katie will explore the ideal diet for you to follow, preventive health testing you should prioritize and beneficial supplementation.
We DO NOT sell data!
CardioMeatbolic Tests
Evaluates clinically relevant biomarkers that assess your risk of cardiovascular health (beyond what your primary care practitioner assesses) and your risk for type 2 diabetes.
Pre-diabetes labs
Lipid Profile
Lipoprotein particle profile
Vascular inflammation contributors.
Food Sensitivity Testing
Food sensitivities are not allergies. Food sensitivity symptoms present themselves within 1-3 days and symptoms vary. Examples of food reactivity symptoms:
Neurological: brain fog, depression, axiety
Musculoskeletal: fibromyalgia, arthritis, achey joints
Dermatological: dermatitis, psoriasis, urticaria
Gastrointestinal: IBS, diarrhea, constipation, acid reflux, bloating
Autoimmune: Hashimoto’s, Grave’s disease
Toxic Load, Metabolomics, Microbiome
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