SERVICES



Initial Consultation Package

Initial Consult - up to 90 minutes

  • Discuss current health status, dietary habits, wellness goals, and nutrition questions and concerns.

  • Evaluate and address personal medical, lifestyle, and social concerns regarding nutrition and lifestyle.

Follow-Up Session - 60 minutes

  • Receive written nutrition and health suggestions.

  • Create an individualized course of action for achieving your unique health and nutrition goals.

  • Be encouraged to prioritize your health goals and explore new ways to approach healthier eating habits and lifestyle choices.

Progress Packages

Follow Up Sessions - 30 minutes

Designed for clients that have completed their Initial Consultation Package and are making a commitment to achieving their nutrition and health goals with continued education, accountability, and support.

Sessions are sold in packages of 3, 6 or 12 sessions.

 

WELLNESS TESTING


Micronutrient Panel

Measures how micronutrients are actually functioning within your cells. These tests allow nutritional assessment for a variety of clinical conditions, general wellness, and disease prevention.

  • Vitamins

  • Minerals

  • Amino Acids

  • Antioxidants


Genetic Testing

Uncover the blueprint for achieving your optimal health. This genetic report guides you through a whole body approach of personalized diet, lifestyle, and environmental insights for optimal health.

Your DNA report will report will include:

  • Macronutrient Metabolism

  • Toxin Sensitivity

  • Mental Health & Cognitive Function

  • Immune Support & DNA Protection

  • Methylation Cycle

  • Hormone Support

  • Cardiovascular Health

Your consultation with Katie will explore the ideal diet for you to follow, preventive health testing you should prioritize and beneficial supplementation.

We DO NOT sell data!

CardioMeatbolic Tests

Evaluates clinically relevant biomarkers that assess your risk of cardiovascular health (beyond what your primary care practitioner assesses) and your risk for type 2 diabetes.

  • Pre-diabetes labs

  • Lipid Profile

  • Lipoprotein particle profile

  • Vascular inflammation contributors.

Food Sensitivity Testing

Food sensitivities are not allergies. Food sensitivity symptoms present themselves within 1-3 days and symptoms vary. Examples of food reactivity symptoms:

  • Neurological: brain fog, depression, axiety

  • Musculoskeletal: fibromyalgia, arthritis, achey joints

  • Dermatological: dermatitis, psoriasis, urticaria

  • Gastrointestinal: IBS, diarrhea, constipation, acid reflux, bloating

  • Autoimmune: Hashimoto’s, Grave’s disease

 

Toxic Load, Metabolomics, Microbiome